Scale Back Alabama. This 9-week weight-loss program has helped Alabamians lose more than 1.3 million pounds since January 2007, while awarding the top weight-loss participants with cash prizes.
Share these tips with other men in your life, and talk to your doctor about other ways you can improve your health this summer.
As the No. 1 killer of men and women in the U.S., cardiovascular disease must be taken seriously. Heart disease, stroke, and high blood pressure cause one out of every three deaths, and are the largest sources of serious illness and disability.