Scale Back Alabama. This 9-week weight-loss program has helped Alabamians lose more than 1.3 million pounds since January 2007, while awarding the top weight-loss participants with cash prizes.
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Maintaining a healthy weight during holiday festivities can be a major challenge, but it’s important to remember that your pant size is not the only thing affected by consuming extra calories.
Each January since 2007, Alabamians gear up to kick off a healthier New Year with Scale Back Alabama.