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05 March Tuesday

Freedom From Smoking

05 March 2019, 16:00 - 16 April 2019, 18:00
North Baldwin Infirmary, 1815 Hand Ave
Bay Minette, AL 36507 United States

Smoking is a key risk factor for many chronic diseases. To aid smokers in their journey to quit, the Network provides smoking cessation classes led by certified Freedom from Smoking facilitators. The American Lung Association’s Freedom from Smoking program is a proven way to quit smoking even if you’ve tried before and went back to smoking. Participants learn how to overcome tobacco addiction and start enjoying the benefits of better health. This free 8-session program uses a small group setting with fun, interactive learning to help participants achieve their goal to quit smoking including:

  • Medicines that can help you stop smoking
  • Lifestyle changes that make quitting easier
  • Preparing for Quit Day
  • Managing stress
  • Avoiding weight gain
  • Developing a new self-image
  • Staying smoke-free for good

To register for a class in Bay Minette, call 251-937-5521, and dial ext. 2504 (Natalie Hirst)

To register for a class in Atmore, call 251-368-6329 (Erica Elkins-Little)

Please join us in the second-floor conference room at North Baldwin Infirmary.

View the referral form here

Details
Start: March 5, 2019 @ 4:00 PM
End: April 16, 2019 @ 6:00 PM
Event CategoriesAccess To Care, Support Group
Venue
Venue Name: North Baldwin Infirmary
Address: 1815 Hand Ave
Bay Minette, AL 36507 United States
Phone: 251-937-5521 ext. 2504
Organizers
Organizer Name: Natalie DuPont
Organizer Name: Erica Little